The Mind Programme

Most of us assume that one day we will have children and that it will be a natural and uncomplicated process. When this does not happen and creating a family becomes a medical matter, the struggle to conceive can create emotional and relationship challenges.

It can lead to many complex emotional responses which can be very overwhelming. Experiencing distressing emotions such as shock, anxiety, depression, grief, guilt, anger, resentment, shame and isolation are not uncommon amongst people who have repeated failure to conceive.

The “Let’s Make Babies” Mind Programme has been designed to provide interactive tools, guidance and support to allow you to explore in a safe and secure setting all of those natural responses. Over the duration of the program you will be invited to participate in dedicated and tailored sessions both beneficial to you on an individual level but also within your relationship as a couple.

The Mind Programme will provide counselling to you as a couple on a weekly basis, in a guided group setting and also Mindfulness sessions which will teach you tools that can be easily incorporated into your everyday life.